The Principles of Psychology, Volume 1 · William James
ONE'S NATIVE RETENTIVENESS IS UNCHANGEABLE.
It will now appear clear that _all improvement of the memory lies in the line of_ ELABORATING THE ASSOCIATES of each of the several things to be remembered. _No amount of culture would seem capable of modifying a man's_ GENERAL _retentiveness_. This is a physiological quality, given once for all with his organization, and which he can never hope to change. It differs no doubt in disease and health; and it is a fact of observation that it is better in fresh and vigorous hours than when we are fagged or ill. We may say, then, that a man's native tenacity will fluctuate somewhat with his hygiene, and that whatever is good for his tone of health will also be good for his memory. We may even say that whatever amount of intellectual exercise is bracing to the general tone and nutrition of the brain will also be profitable to the general retentiveness. But more than this we cannot say; and this, it is obvious, is far less than most people believe.
It is, in fact, commonly thought that certain exercises, systematically repeated, will strengthen, not only a man's remembrance of the particular facts used in the exercises, but his faculty for remembering facts at large. And a plausible case is always made out by saying that practice in learning words by heart makes it easier to learn new words in the same way.[586] If this be true, then what I have just said is false, and the whole doctrine of memory as due to 'paths' must be revised. But I am disposed to think the alleged fact untrue. I have carefully questioned several mature actors on the point, and all have denied that the practice of learning parts has made any such difference as is alleged. What it has done for them is to improve their power of _studying_ a part systematically. Their mind is now full of precedents in the way of intonation, emphasis, gesticulation; the new words awaken distinct suggestions and decisions; are caught up, in fact, into a pre-existing net-work, like the merchant's prices, or the athlete's store of 'records,' and are recollected easier, although the mere native tenacity is not a whit improved, and is usually, in fact, impaired by age. It is a case of better remembering by better _thinking_. Similarly when schoolboys improve by practice in ease of learning by heart, the improvement will, I am sure, be always found to reside in the _mode of study of the particular piece_ (due to the greater interest, the greater suggestiveness, the generic similarity with other pieces, the more sustained attention, etc., etc.), and not at all to any enhancement of the brute retentive power.
The error I speak of pervades an otherwise useful and judicious book, 'How to Strengthen the Memory,' by Dr. Holbrook of New York.[587] The author fails to distinguish between the general physiological retentiveness and the retention of particular things, and talks as if both must be benefited by the same means. "I am now treating," he says, "a case of loss of memory in a person advanced in years, who did not know that his memory had failed most remarkably till I told him of it. He is making vigorous efforts to bring it back again, and with partial success. The method pursued is to spend two hours daily, one in the morning and one in the evening, in exercising this faculty. The patient is instructed to give the closest attention to all that he learns, so that it shall be impressed on his mind clearly. He is asked to recall every evening all the facts and experiences of the day, and again the next morning. Every name heard is written down and impressed on his mind clearly, and an effort made to recall it at intervals. Ten names from among public men are ordered to be committed to memory every week. A verse of poetry is to be learned, also a verse from the Bible, daily. He is asked to remember the number of the page in any book where any interesting fact is recorded. These and other methods are slowly resuscitating a failing memory."[588]
I find it very hard to believe that the memory of the poor old gentleman is a bit the better for all this torture except in respect of the particular facts thus wrought into it, the occurrences attended to and repeated on those days, the names of those politicians, those Bible verses, etc., etc. In another place Dr. Holbrook quotes the account given by the late Thurlow Weed, journalist and politician, of his method of strengthening his memory. "My memory was a sieve. I could remember nothing. Dates, names, appointments, faces--everything escaped me. I said to my wife, 'Catherine, I shall never make a successful politician, for I cannot remember, and that is a prime necessity of politicians.' My wife told me I must train my memory. So when I came home that night, I sat down alone and spent fifteen minutes trying silently to recall with accuracy the principal events of the day. I could remember but little at first; now I remember that I could not then recall what I had for breakfast. After a few days' practice I found I could recall more. Events came back to me more minutely, more accurately, and more vividly than at first. After a fortnight or so of this, Catherine said, 'Why don't you relate to me the events of the day, instead of recalling them to yourself? It would be interesting, and my interest in it would be a stimulus to you.' Having great respect for my wife's opinion, I began a habit of oral confession, as it were, which was continued for almost fifty years. Every night, the last thing before retiring, I told her everything I could remember that had happened to me or about me during the day. I generally recalled the dishes I had had for breakfast, dinner, and tea; the people I had seen and what they had said; the editorials I had written for my paper, giving her a brief abstract of them. I mentioned all the letters I had sent and received, and the very language used, as nearly as possible; when I had walked or ridden--I told her everything that had come within my observation. I found I could say my lessons better and better every year, and instead of the practice growing irksome, it became a pleasure to go over again the events of the day. I am indebted to this discipline for a memory of somewhat unusual tenacity, and I recommend the practice to all who wish to store up facts, or expect to have much to do with influencing men."[589]
I do not doubt that Mr. Weed's practical command of his past experiences was much greater after fifty years of this heroic drill than it would have been without it. Expecting to give his account in the evening, he attended better to each incident of the day, named and conceived it differently, set his mind upon it, and in the evening went over it again. He did _more thinking_ about it, and it stayed with him in consequence. But I venture to affirm pretty confidently (although I know how foolish it often is to deny a fact on the strength of a theory) that the same matter, _casually attended to and not thought about,_ would have stuck in his memory no better at the end than at the beginning of his years of heroic self-discipline. He had acquired a better method of noting and recording his experiences, but his physiological retentiveness was probably not a bit improved.[590] _All improvement of memory consists, then, in the improvement of one's habitual methods of recording facts._ In the traditional terminology methods are divided into the mechanical, the ingenious, and the judicious. The _mechanical methods_ consist in the intensification, prolongation, and _repetition_ of the impression to be remembered. The modern method of teaching children to read by blackboard work, in which each word is impressed by the four-fold channel of eye, ear, voice, and hand, is an example of an improved mechanical method of memorizing.
_Judicious methods_ of remembering things are nothing but logical ways of conceiving them and working them into rational systems, classifying them, analyzing them into parts, etc., etc. All the sciences are such methods. Of _ingenious methods_, many have been invented, under the name of technical memories. By means of these systems it is often possible to retain entirely disconnected facts, lists of names, numbers, and so forth, so multitudinous as to be entirely unrememberable in a natural way. The method consists usually in a framework learned mechanically, of which the mind is supposed to remain in secure and permanent possession. Then, whatever is to be remembered is deliberately associated by some fanciful analogy or connection with some part of this framework, and this connection thenceforward helps its recall. The best known and most used of these devices is the figure-alphabet. To remember numbers, e.g., a figure-alphabet is first formed, in which each numerical digit is represented by one or more letters. The number is then translated into such letters as will best make a word, if possible a word suggestive of the object to which the number belongs. The word will then be remembered when the numbers alone might be forgotten. "The most common figure-alphabet is this: 1, 2, 3, 4, 5, 6, 7, 8, 9, 0. t, n, m, r, l, sh, g, f, b, s, d, j, k, v, p, c, ch, c, z, g, qu.
2) More attended to; and 3) More often repeated. The effect of recency is all but absolutely constant. Of two events of equal significance the remoter one will be the one more likely to be forgotten. The memories of childhood which persist in old age can hardly be compared with the events of the day or hour which are forgotten, for these latter are trivial once-repeated things, whilst the childish reminiscences have been wrought into us during the retrospective hours of our entire intervening life. _Other things equal_, at all times of life recency promotes memory. The only exception I can think of is the unaccountable memory of certain moments of our childhood, apparently not fitted by their intrinsic interest to survive, but which are perhaps the only incidents we can remember out of the year in which they occurred. Everybody probably has isolated glimpses of certain hours of his nursery life, the position in which he stood or sat, the light of the room, what his father or mother said, etc. These moments so oddly selected for immunity from the tooth of time probably owe their good fortune to historical peculiarities which it is now impossible to trace. Very likely we were reminded of them again soon after they occurred; that became a reason why we should again recollect them, etc., so that at last they became ingrained.
"If we compare different sensations, images, or ideas, we find that their aptitudes for revival are not equal. A large number of them are obliterated, and never reappear through life; for instance, I drove through Paris a day or two ago, and though I saw plainly some sixty or eighty new faces, I cannot now recall any one of them; some extraordinary circumstance, a fit of delirium, or the excitement of haschish would be necessary to give them a chance of revival. On the other hand, there are sensations with a force of revival which nothing destroys or decreases. Though, as a rule, time weakens and impairs our strongest sensations, these reappear entire and intense, without having lost a particle of their detail, or any degree of their force. M. Brierre de Boismont, having suffered when a child from a disease of the scalp, asserts that 'after fifty-five years have elapsed he can still feel his hair pulled out under the treatment of the _skull-cap_.'--For my own part, after thirty years, I remember feature for feature the appearance of the theatre to which I was taken for the first time. From the third row of boxes, the body of the theatre appeared to me an immense well, red and flaming, swarming with heads; below, on the right, on a narrow floor, two men and a woman entered, went out, and re-entered, made gestures, and seemed to me like lively dwarfs: to my great surprise, one of these dwarfs fell on his knees, kissed the lady's hand, then hid behind a screen; the other, who was coming in, seemed angry, and raised his arm. I was then seven, I could understand nothing of what was going on; but the well of crimson velvet was so crowded, gilded, and bright, that after a quarter of an hour I was, as it were, intoxicated, and fell asleep.
"Every one of us may find similar recollections in his memory, and may distinguish in them a common character. The primitive impression has been accompanied _by an extraordinary degree of attention_, either as being horrible or delightful, or as being new, surprising, and out of proportion to the ordinary run of our life; this it is we express by saying that we have been strongly impressed; that we were absorbed, that we could not think of anything else; that our other sensations were effaced; that we were pursued all the next day by the resulting image; that it beset us, that we could not drive it away; that all distractions were feeble beside it. It is by force of this disproportion that impressions of childhood are so persistent; the mind being quite fresh, ordinary objects and events are surprising. At present, after seeing so many large halls and full theatres, it is impossible for me, when I enter one, to feel swallowed up, engulfed, and, as it were, lost in a huge dazzling well. The medical man of sixty, who has experienced much suffering, both personally and in imagination, would be less upset now by a surgical operation than when he was a child.
"Whatever may be the kind of attention, voluntary or involuntary, it always acts alike; the image of an object or event is capable of revival, and of complete revival, in proportion to the degree of attention with which we have considered the object or event. We put this rule in practice at every moment in ordinary life. If we are applying ourselves to a book or are in lively conversation, while an air is being sung in the adjoining room, we do not retain it; we know vaguely that there is singing going on, and that is all. We then stop our reading or conversation, we lay aside all internal preoccupations and external sensations which our mind or the outer world can throw in our way; we close our eyes, we cause a silence within and about us, and, if the air is repeated, we listen. We say then that we have listened with all our ears, that we have applied our whole minds. If the air is a fine one, and has touched us deeply, we add that we have been transported, uplifted, ravished, that we have forgotten the world and ourselves; that for some minutes our soul was dead to all but sounds....
"This exclusive momentary ascendency of one of our states of mind explains the greater durability of its aptitude for revival and for more complete revival. As the sensation revives in the image, the image reappears with a force proportioned to that of the sensation. What we meet with in the first state is also to be met with in the second, since the second is but a revival of the first. So, in the struggle for life, in which all our images are constantly engaged, the one furnished at the outset with most force retains in each conflict, by the very law of repetition which gives it being, the capacity of treading down its adversaries; this is why it revives, incessantly at first, then frequently, until at last the laws of progressive decay, and the continual accession of new impressions take away its preponderance, and its competitors, finding a clear field, are able to develop in their turn.
"A second cause of prolonged revivals is repetition itself. Every one knows that to learn a thing we must not only consider it attentively, but consider it repeatedly. We say as to this in ordinary language, that an impression many times renewed is imprinted more deeply and exactly on the memory. This is how we contrive to retain a language, airs of music, passages of verse or prose, the technical terms and propositions of a science, and still more so the ordinary facts by which our conduct is regulated. When, from the form and color of a currant-jelly, we think of its taste, or, when tasting it with our eyes shut, we imagine its red tint and the brilliancy of a quivering slice, the images in our mind are brightened by repetition. Whenever we eat, or drink, or walk, or avail ourselves of any of our senses, or commence or continue any action whatever, the same thing happens. Every man and every animal thus possesses at every moment of life a certain stock of clear and easily reviving images, which had their source in the past in a confluence of numerous experiences, and are now fed by a flow of renewed experiences.
There is a curious experience which everyone seems to have had--the feeling that the present moment in its completeness has been experienced before--we were saying just this thing, in just this place, to just these people, etc. This 'sense of pre-existence' has been treated as a great mystery and occasioned much speculation. Dr. Wigan considered it due to a dissociation of the action of the two hemispheres, one of them becoming conscious a little later than the other, but both of the same fact.[597] I must confess that the quality of mystery seems to me a little strained. I have over and over again in my own case succeeded in resolving the phenomenon into a case of memory, so indistinct that whilst some past circumstances are presented again, the others are not. The dissimilar portions of the past do not arise completely enough at first for the date to be identified, All we get is the present scene with a general suggestion of pastness about it. That faithful observer, Prof. Lazarus, interprets the phenomenon in the same way;[598] and it is noteworthy that just as soon as the past context grows complete and distinct the emotion of weirdness fades from the experience.
Text from Project Gutenberg, public domain in the United States.