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Tai chi

Tai chi
Unknown authorUnknown author · Public domain · source

Overview

Tai chi is a Chinese martial art initially created for combat and self-defense. For most practitioners, it has evolved into an exercise, a relaxation technique, and a sport. As an exercise and relaxation technique, tai chi is practiced in set sequences known as "forms" (taolu), usually in gentle flowing motions that are often described as "meditation in motion," and may also be performed in faster and more vigorous routines. As a sport, competitors are judged on their performance in forms, pushing hands, and free sparring. As a martial art, practitioners master the applications of forms and partner work for effective self-defense.

Many styles of tai chi are practiced, both traditional and modern. While the precise origins are not known, the earliest well-documented practice began during the Ming-Qing transition at Chen Village and Zhabao Village in Henan on the North China Plain, a region where centuries of rebellions, invasions, and adverse economic and social conditions nurtured the development of a wide range of martial arts, including those of the Shaolin Monastery on Mount Song at the western edge of the plain.

Most modern styles trace their development to five traditional schools: Chen, Yang, Wu (Hao), Wu, and Sun. In the early 20th century Yang Chengfu, Wu Jianquan, Sun Lutang, and others promoted and standardized the art for its health benefits in programs supported by the Nationalist government, an approach that was further expanded and institutionalized by the PRC government after 1949. In 2020, tai chi was included in the UNESCO Representative List of the Intangible Cultural Heritage of Humanity.

Overview adapted from Wikipedia (CC BY-SA 4.0; see the article history for authors).

Possible passages

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  1. In the opening and shutting of his gates of heaven, cannot he do so as a female bird? While his intelligence reaches in every direction, cannot he (appear to) be without knowledge? 3. (The Tao) produces (all things) and nourishes them; it produces them and does not claim them as its own; it does all, and yet does not boast of it; it presides over all, and yet does not control them. This is what is called 'The…

    Laozi, The Tao Teh King

    States what Tai chi is; the author is tied to Tai chi in the knowledge graph.

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  2. The first kind may be further divided into the dance of war and the dance of peace. The former is called the Pyrrhic; in this the movements of attack and defence are imitated in a direct and manly style, which indicates strength and sufficiency of body and mind. The latter of the two, the dance of peace, is suitable to orderly and law-abiding men.

    Plato, Laws

    States what Tai chi is.

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  3. The third and fourth images, where Yin constitutes the basis, are imperfect matter, which has again the two determinations of youth and age, strength and weakness. These lines are further united in sets of three, and thus eight figures result, which are called Kua, ☰, ☱, ☲, ☳, ☴, ☵, ☶, ☷.

    Georg Wilhelm Friedrich Hegel, Hegel's Lectures on the History of Philosophy

    States what Tai chi is.

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Related ideas

Place in the tradition

Part of Mysticism.

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